What is the primary goal of Behavior Therapy?

• A. Replace negative learned behaviors with positive ones.
• B. Identify unconscious conflicts.
• C. Explore dream analysis.
• D. Foster self-actualization.

Answer: (A)

Behavior Therapy aims to change maladaptive behaviors by teaching and reinforcing adaptive ones through learning principles. It focuses on observable actions and the consequences that shape them, using techniques like reinforcement, punishment, modeling, shaping, and exposure to help individuals develop healthier responses in real situations. The emphasis is on practical, measurable change that can be observed and maintained over time.

This contrasts with approaches that seek to uncover unconscious conflicts, interpret dreams, or emphasize self-actualization, which concentrate more on internal states, hidden motivations, or personal growth rather than directly modifying behavior through learned responses.